Are you looking for information on chronic constipation and looking for relief through natural herbal remedies, then you found the right place. Here you will find natural remedies to help with constipation.

Constipation relief and constipation remedies are sometimes far from reach when relieving constipation is the one thing on our minds. Being constipated can give us an over all feeling of ill health.

Constipation is a condition of the digestive system in which a person experiences hard feces that are difficult to expel.
This usually happens because the colon absorbs too much water from the food you’ve eaten.

If the food moves through the gastro-intestinal tract too slowly, the colon may absorb too much water, resulting in feces that are dry and hard. Defecation may be extremely painful, and in severe cases (fecal impaction) lead to symptoms of bowel obstruction. In common constipation, the stool is hard, difficult, and painful to pass.

Usually, there is an infrequent urge to void. Straining to pass stool may cause hemorrhoids. In later stages of being constipated, the abdomen may become distended and diffusely tender.

The diagnosis is essentially made from the patient’s description of the symptoms of constipation. Bowel movements that are difficult to pass, very firm, or made up of small rabbit-like pellets qualify as constipation, even if they occur every day. Other symptoms related to constipation can include bloating, distension, abdominal pain, or a sense of incomplete emptying.

Chronic constipation (symptoms present for more than 3 months at least 3 days per month) associated with abdominal discomfort is often diagnosed as irritable bowel syndrome (IBS) when no obvious cause is found. Physicians caring for patients with severe constipation are advised to rule out obvious causes through normal testing.

Causes Of Constipation

Hardening of the feces include:

Get Constipation Relief

Sometimes the simplest things can relieve constipation, One of the first little home remedies for constipation things to try is fresh squeezed lemon and or lime in your daily intake of water (64 fluid oz.), or even better make yourself a hot lemon drink with those fresh squeezed lemons about an hour or so after dinner, use one third of that lemon. Then lest we forget, mineral oil for constipation.

Natural Herbal Remedies for Constipation

Click on the links below to purchase or read more on the following herbs used for constipation

Anise seeds info…read more!
Flaxseed info…read more!
Rhubarb info…read more!
Senna info…read more!
Linseed info…read more!

Yellow dock info…read more!
Dandelion root info…read more!

Constipation during pregnancy
Flaxseed info
Dandelion root info
Senna info…read more!

We really need to stay away from the foods that cause constipation, and away from a diet that is low in fiber and high in fat. People who eat plenty of high-fiber foods are less likely to become constipated.

What Causes Constipation

Fiber, both soluble and insoluble is the part of fruits, vegetables, and grains that the body cannot digest. Soluble fiber dissolves easily in water and takes on a soft, gel-like texture in the intestines. Insoluble fiber passes through the intestines almost unchanged. The bulk and soft texture of fiber help prevent hard, dry stools that are difficult to pass.

Help For Baby Constipation

Increase fluids: Give 2-4 oz of water( I always added a little sugar) or diluted fruit juices (such as apple or prune) 1-2 times each day, or try switching to a soy formula.
Infants constipation
Increase fiber: If your infant is over four months old and has constipation, you may also try feeding foods with a lot of fiber, such as cereals, strained prunes, apricots, or spinach.
Constipation In Children

Constipation is most commonly caused by a diet that is low in fiber, but can also be caused by drinking too much milk (more than 12-16oz/d), not drinking enough water or waiting too long to go to the bathroom.
Once a child develops constipation and has hard and painful stools, he will then begin to hold in his bowel movements to prevent it from hurting again.

Cures For Constipation

Increasing fiber is a natural cure for constipation Increase the amounts of fruits and vegetables that your child eats. just to mention a few foods that relieve constipation are raw, unpeeled fruits and vegetables (especially beans, sweet potatoes, peas, turnip greens, raw tomatoes and corn) have the most fiber. Increasing bran in your child’s diet by offering bran cereals, bran muffins, shredded wheat, graham crackers, or whole wheat bread. You may have constipation cures not mentioned here that are beneficial. If you know of an unique natural remedy for constipation post a comment for us, because different things work differently for everyone, and none of us want to be constipated.

One point to you should take into consideration when it comes to laxative use. Why do you need to take those laxatives?
Have you ever read up on digestive enzymes, this very well could be an answer to a lot of your constipation problems. Just click on the digestive enzymes link above to learn more about the digestive system, and how the foods you eat can be causing you problems.

Herbal Laxative Tablets are an all-natural laxative designed for the relief of occasional constipation. Our formula brings together the holistic properties of Cascara Sagrada and Senna, two popular herbals that help promote regularity. Herbal Laxative Tablets contain no harsh synthetics, so you can be assured of gentle, yet efficient, relief.

I hope this information has been of help to those seeking information on Constipation treatments.
Have A Wonderful Day Wherever You Are!

“Natural Herbal Teas”

There are all kinds of teas out there for different tastes and different health issues, such as bloating and constipation, natural diuretics and weight loss teas.

As we go along I will include links where you can click for more info and/or buy herbal teas. There are chinese herbal teas, organic herbal teas Natural teas from Egypt, India, and the Arabic nations, latative teas

Senna Tea is a natural laxative tea that is prepared like ordinary tea. Senna Tea is Caffeine Free, the Senna leaves are derived from a widely consumed plant in India that has been used for centuries. Laxative Herbal Tea works with the body to gently promote regularity and the excretion of toxic substances which contribute to fatigue. 100% Natural Senna Tea gentle overnight relief of constipation. Senna Leaves assist in expelling waste from the intestines and killing worms. Senna Leaves are well known as a natural laxative.

More info on Senna Laxative Teas…….

Here we have A wonderful tea to help with sleep. mellowing properties of valerian gently lulls you toward blissful effects. Valerian won’t interfere with REM sleep, so you won’t have to contend with the morning “hangover” that often results from sleep-aids. For more info on this herbal tea sleep……

Natural herbal teas can be incorporated into our daily lives for an abundance of health reasons. Listed next is a graphic of another Herbal Tea

I told you there is a Natural Herbal Remedy for your whole body and this is it…a detox Tea.

Organic Smooth Move Tea, Laxative Tea, Senna provides gentle, overnight relief from occasional constipation. Senna leaf promotes bowel movement by direct action on the intestine.* A single serving provides an effective dose of sennosides from senna leaf, which have proven stimulant laxative action. We include additional digestive support with fennel, orange peel, cinnamon, coriander and ginger to ease discomfort and reduce cramping. Drink 1 cup at bedtime. If necessary repeat the next day, not to exceed 4 cups in 24 hours. Children 6-12 years: Drink 1/2 cup at bedtime. If necessary, repeat the next day not to exceed 2 cups in 24 hours.

This herbal detox tea is a South African produced herbal tea remedy. Made from a formula of 7 herbs that are reputed to detoxify the body, assist with weight loss, aid digestion and sooth cramps. It contains herbs such as aniseed, which is reputed to help in the easing of cramps, intestinal colic and flatulence, as well as fennel seed, which many people claim strengthens digestion and calms the nerves. Polari Tea Herbal Detox Tea recipe has its origins in ancient Ayurvedic knowledge, which has been passed down through the ages, and perfected with modern scientific input to bring an “elixir” for 21st century living. Because people are used to drinking about three cups of tea a day, there is a reluctance to believe that tea drinking is beneficial to health. Yet, switching to an alternative, such as Polari-Tea, can, not only reduce the health risks associated with excessive caffeine intake, but also actually bring an improvement in health in many areas and offer prevention against ailments, rather than treatment once they exist.

It has been reported in the media recently that, anecdotally, some compounds in spices and herbs, including those found in red chili, black pepper, fennel, cloves, basil and ginger, have been identified as powerful aids in fighting cancer, with clinical trials now under way in the US. Scientists claim, for instance, that curcumin, an active component of turmeric, protects the body’s normal cells and fights cancer cells. Polari-Tea is a cleansing and revitalizing hot drink made from a formula of 7 herbs that are reputed to detoxify the body, assist with weight loss, aid digestion and sooth cramps. It contains herbs such as aniseed, which is reputed to help in the easing of cramps, intestinal colic and flatulence, as well as fennel seed, which many people claim strengthens digestion and calms the nerves.

Herbal tea weight loss

This formula is supplemented with Ginseng & Eleuthero Root Extract (Panax ginseng, Panax quinquefolium, Eleutherococcus senticosus), an energizing extract that helps increase blood circulation. Green Tea Slim Life includes triphala, the Ayurvedic herbal blend of Amla Fruit (Amalaki), Belleric Myrobalan Fruit (Bibhitaki) and Chebulic Myrobalan Fruit (Haritaki). Known for its gentle cleansing properties, triphala is also used to improve digestion and support a weight loss program. We have also included Garcinia Cambogia Fruit Extract (Garcinia cambogia) that contains hydroxycitric acid. Independent studies have shown this substance to simultaneously suppress the appetite and help reduce the accumulation of fats and cholesterol in the liver. With hints of Hibiscus and Bilberry, Yogi Tea Green Tea Slim Life is a fragrant and delicious way to reveal the new you.

Green Tea Slim Life is designed to support a healthy weight loss program and give you the energy you need to maintain an active lifestyle with a herbal tea and diuretic Green tea (Camellia sinensis) supplies catechin polyphenols, chemical compounds that can help support the processes by which our bodies burn calories.

The healing essence of green tea has brought longevity and vitality to the people of the Far East for centuries. With our Yogi Tea Green Tea Collection you’ll experience the antioxidant properties and delicate flavor of the world’s finest green tea. Experience and learn about organic green tea leaves from India, China and Sri Lanka. Natural teaswith energy-boosting ginseng with the antioxidant properties of green tea to invigorate and restore balance to your body.

Everyone has their own views as to what are the best herbal teas, I hope this info on natural herbal teas and herbal diuretics has been of some help to you today.

Have A Wonderful Day Wherever You Are!
The herbal Shopper!