Elderberry Sambucus Nigra Immunity Boosters
Elderberry (Sambucus nigra) Extract has been praised as an all-natural defense against the H1N1 swine flu. Although research on elderberry’s flu-fighting benefits is somewhat limited, there’s evidence that this antioxidant-rich herb may reduce the duration and lessen the severity of the flu.

Other common names for Sambucus nigra include Black Elder, European Elder, Common Elder, Black-berried European Elder, boor tree and German Elder.

The 5 Superfood Immunity Boosters

Here are the 5 Immunity Boosters Dr. Oz talked about, and why they work. Stay healthy during the cold and flu season with these 5 secret weapons, 5 foods, how to avoid getting sick with some natural immunity boosters. Dr. Oz started of by saying that it’s cold and flu season again, and that one of the best ways to avoid getting sick is to build a better immune system. The five superfoods to build your immune system and to give you super immunity are:

1. Sardines — Sardines increase the white cell aggressiveness so it helps keep the white cell immunity, their rich in Vitamin D, is one of the more important source of immune support.
2. Papaya carrot juice — When you juice the carrots you get more of the beta carotene, and very beneficial to building the immune system it builds the number of white blood cells, makes them more aggressive.
3. Miso Soup — Miso soup boosts the antibodies that latch onto the white blood cells.
4. Elderberry — Elderberry can help block the flu, it has antiviral properties, you don’t eat the actual berry, you drink the juice.
5. Garlic — Garlic has Allicin (Allistatin, a natural antibiotic found in garlic and onions) in it.

Elderberries also called Sambucus nigra can be very different in form and taste and can grow from bushy shrubs a few feet high to trees close to 50 feet in height. The Elderberry flowers mature to berry-like full fruits that can be blue, amber, and red to black and have very different tastes. The Black Elderberry is used in an extract form.

Elder Berries also helps bring up phlegm associated with asthma, bronchitis, colds, flu and smoking. A hot infusion works well for treating respiratory infections, tonsillitis, and laryngitis. At the onset of a cold, fever, measles, rash or chickenpox, an infusion will stimulate circulation and cause sweating, cleansing the system of toxins. Externally, Elderberry flowers can soothe cuts and wounds, chilblains, skin eruptions, sunburn, and irritable skin. In traditional European medicine, the juice of this plant is used for treating sciatica and neuralgia. It is now being studied for its effectiveness against other viral infections, including HIV and herpes.

Medicinal Use Of Elderberry

In a placebo-controlled, double-blind study, elderberry was shown to be effective for treating Influenza B. People using the elderberry extract recovered much faster than those only on a placebo. This is partially due to the fact that Elderberry inhibits neuraminidase, the enzyme used by the virus to spread infection to host cells.

A small study published in 2004 showed that 93% of flu patients given extract were completely symptom-free within two days; those taking a placebo recovered in about six days. This current study shows that, indeed, it works for type A flu, reports lead researcher Erling Thom, with the University of Oslo in Norway.

Thom’s findings were presented at the 15th Annual Conference on Antiviral Research.
The study involved 60 patients who had been suffering with flu symptoms for 48 hours or less; 90% were infected with the A strain of the virus, 10% were infected with type B. Half the group took 15 milliliters of extract and the other group took a placebo four times a day for five days.

Patients in the extract group had “pronounced improvements” in flu symptoms after three days: nearly 90% of patients had complete cure within two to three days. Also, the extract group had no drowsiness, the downside of many flu treatments. The placebo group didn’t recover until at least day six; they also took more painkillers and nasal sprays.

Elderberry Juice — Elderberry Juice Concentrate is a Non-Alcoholic source for the health benefits of Elderberries. A medically proven strong anti-viral and immune system enhancer, elderberry is recommended as part of a health maintenance program.
Elderberry Juice Concentrate – 12.5 fl. oz. Both Europican and American cultures have used the elderberry plant to treat colds, flu, asthma, constipation, colic, diarrhea, hemorrhoids, diabetes, upper respiratory problems, rheumatism, and nervous disorders such as insomnia and migraines; soothing sunburn; and weight loss. Elderberries contain organic pigments, tannin, amino acids, sugar, rutin, viburnic acid, and a large amount of vitamin C, and are mildly laxative, diuretic, diaphoretic, and mildly sedative.

Usage: 1 to 2 Teaspoons daily. For intense use 3 to 4 Teaspoons Daily.

Make Your Own Elderberry Tincture

Clean Quart Jar add;

• 1/4 pound Dried Elderberries (Must be Sambucus nigra)
• Now fill to top with vodka. Put lid on tight.
• Store in a dark cupboard and shake once every few days.
• Label and date your jar. Let it sit for at least 30 days before you strain it. You can use it without straining it too and it will just continue to get stronger

Dosage — You can take one teaspoon of Elderberry a day, if you have an infection take 1 teaspoon four to five times daily.

Organic Elder Berries – $ 17.67 1 lb. of Organic Elder Berries

Dr. Oz Elderberry Immunity Booster For Flu Season – The Herbal Shopper!